Category: Healthy Lifestyle

grip strength

You might think grip strength only matters for opening jars or carrying groceries — but research shows it’s one of the most powerful indicators of overall health and longevity. Measuring how strong your grip is can actually tell us a lot about how your body is functioning on the inside. Why We Test Grip Strength […]

fredericton chiropractor vitak signs

As part of your Initial Examination or Annual Neurophysical Exam, we may be testing some of your vital signs. These may include, heart rate, blood pressure and oxygen saturation. In this article we will break down the purpose of each test and what the normative values are so that you can compare them to your […]