Author: Dr. Graham Norton
Why Isn’t My Pain Getting Better? Looking Beyond the “3 Exercises to Fix It” Mentality If you’ve spent any time on social media lately, you’ve probably seen videos promising to fix pain and improve recovery with just a few simple exercises. “Do these three stretches for back pain.” “Try this one exercise for your neck.” […]
I am writing this update in a sunny corner of Nova Scotia – the ocean is calm, and the kids are still asleep, so my 5 minutes of peace prevails. It seemed like the perfect time to share some exciting updates on what we’ve been working on behind the scenes over the past year. Our […]