Category: Podcast


According to the Government of Canada website, Canadians don’t know much about concussions. 1 in 2 Canadians have little or no knowledge about concussion 1 in 4 do not know how concussion is treated Only 15% can correctly identify the best ways to treat concussion Only 4 in 10 are aware of available concussion tools […]

barefoot shoes

Did you know your feet contain 26 bones, 33 joints and over 100 muscles, ligaments, and tendons… each! 25% of the bones in your body are in your feet. The natural foot is wide (fan shaped), flexible (with three arches) and sensory (with thousands of nerve endings). On this weeks episode we chat with Sarah […]