Category: Postpartum

maternal mental health

Mother’s Day is in a few days – it’s not only a good time to express gratitude to mother’s of all generations but also to recognize the often silent struggles of the mothers you are surrounded by.  Last week was Maternal Mental Health Awareness Week. Every day last week a slew of posts showed up […]

babywearing

There are SO many benefits to babywearing. It’s been practiced for literally centuries around the world across all different cultures. The benefits for the baby include (but are not limited to) vestibular system stimulation, brain development created from movement, learning, less crying, more bonding. Benefits for parents include freedom and convenience (hello getting a meal […]