Category: Brain Health

tummy time

What does tummy time have to do with the brain? Full disclosure: This post is a bit heavy on the terminology…. but so worth your time investment to better understand your health! I love science and research and being able to teach people more about their body and their health so they can live a […]


Play is so important for kids and I saw something yesterday that compelled me to write about it. I was at the beach playing with Zoey and I couldn’t help but notice this little girl. She couldn’t have been more than 3 years old. She was sitting in the sand, head down playing games on […]