Category: Brain Health
I am writing this update in a sunny corner of Nova Scotia – the ocean is calm, and the kids are still asleep, so my 5 minutes of peace prevails. It seemed like the perfect time to share some exciting updates on what we’ve been working on behind the scenes over the past year. Our […]
Omega-3 fatty acids—particularly DHA and EPA—play an important role in brain development, attention, and behaviour in children. There is lots of research as to whether increasing these nutrients can help support children with ADHD. Here’s what the science currently tells us. Why Omega-3s Matter for the Brain Two key omega-3 fatty acids are especially important […]