Musculoskeletal (MSK) pain — whether it’s chronic back pain, tendon issues, joint stiffness, headaches, or recurring injuries—is often approached as a purely mechanical problem. We focus on posture, biomechanics, imaging findings, or isolated tissues. While these factors matter, they’re only part of the picture. One of the most overlooked drivers of persistent MSK pain is systemic […]
The first trimester of pregnancy is a time of rapid, intelligent adaptation within the body. From the earliest weeks of pregnancy, the body undergoes massive hormonal and neurological changes, often before there is any visible sign of a growing belly. The first trimester of pregnancy is often however described in terms of symptoms: nausea, fatigue, […]