Category: Mindset
September has always felt a little bit like a second New Year to me. The routines change. The mornings get busier. Lunches need packing, backpacks need finding, shoes mysteriously disappear, and suddenly everyone’s calendar is full again. But this September feels a little different in our house. My son is starting kindergarten. And I’ve found […]
ACT: Learning to Ride the Waves (Without Letting Your Thoughts Take Over) Have you ever had a thought show up and immediately act like it was the boss? “I’m not doing enough.” “What if something goes wrong?” “I should have handled that better.” “Everyone else seems to have it together except me.” Our minds are […]