Category: Mindset

core values

If you’ve been listening to the Be More Human Podcast, you might remember Dr. Marie challenging me to to complete a Values Determination exercise by Dr. John Demartini (it was on episode #7: Why Values Are Everything). You can listen to it here. So I decided to take the challenge and for lack of a […]

personal development book

“There is very little difference between someone who cannot read and someone who will not read.” Reading is essential. There is so much wisdom and opportunity for learning and growth that can be found in books, both fiction and non-fiction. I was an avid reader growing up. I owned and read The Chronicles of Narnia […]