Category: Back Pain

mom back pain

This is for anyone who spends a lot of time carrying a baby around – moms, dads, grandparents, caregivers. Click the link below read our best tips to avoid back pain and improve your posture while carrying around a baby for seemingly endless hours (some tips actually help baby’s development in the process, too!).  How […]


Do you feel stiff after a breastfeeding session, experience tense shoulders, headaches, neck and upper back pain? Breastfeeding (and bottle-feeding) can take a toll on your body. As a busy mom, this is the last thing you want to deal with. Not only that, your baby may also experience some unintentional discomfort as a result… […]