Category: Healthy Lifestyle
As part of your Initial Examination or Annual Neurophysical Exam, we may be testing some of your vital signs. These may include, heart rate, blood pressure and oxygen saturation. In this article we will break down the purpose of each test and what the normative values are so that you can compare them to your […]
Here are some tricks and treats for a healthy start to fall: Tricks: With shorter and cooler days coming, everyone tends to spend a little more time indoors which can sometimes mean more screen time indoors. Hunching over screens can lead to some spooky posture. Here are some tricks to help combat the scary posture […]