#22 The 5 Biggest Lessons I Learned In 2019

Posted on in Podcast by Dr. Graham Norton

new years lessons

It’s hard to believe we are entering a whole new decade let a lone a new year. How did you feel about 2019? Did you learn any valuable lessons?

Hopefully you have had some time to reflect on the year and decade that has now passed.

Personally, this was the hardest year I have had to date. It’s brought some of the highest highs, but also the lowest lows.

The purpose of this episode is to share my best insights from a hard but valuable year in hopes that it can improve your health, happiness, and focus moving into 2020.

Here’s What I Covered:

  • How your kids problems may actually be your problems
  • Finding the gifts in failure
  • Taking care of your people
  • Identifying the price of success
  • No health = No happiness

Thanks for listening. I hope you find it inspiring, insightful, and most importantly, helpful!

Dr. Graham

Dr. Graham Norton
Hi! I'm Dr. Graham and I am passionate about delivering the most comprehensive and results driven spine care available. I love working with people who want to make a real and lasting difference in their health. I love travelling locally, outdoor activities like road biking and skate skiing, good coffee, and my family (Dr. Marie, and our two wonderful daughters Zoey & Eloise).

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