Author: Dr. Marie Battaglia
When it comes to your health, the quantity and quality of your sleep is one of the most important things you can work on improving. It is literally the foundation of mental and physical health and performance at all ages and stages. By changing your behaviours around sleep you will positively impact your overall health, […]
EnrichKids is a completely new centre in Fredericton that focuses on holistic children’s programming to foster social-emotional learning and practical life skills. They use stories, art, theatre, STEM activities, music, mindful movement, and a global perspective as tools for learning and exploring. They strive to improve a child’s self awareness, confidence, social skills and decision […]