Author: Dr. Graham Norton
Mel is our Movement Room Coach at ECC and she has done some pretty lofty goal setting for 2020. Her first episode on the show was about her experience healing from a concussion and it’s amazing to see how far she has come. Personally, I have been able to see how remarkably CONSISTENT and dedicated […]
It’s hard to believe we are entering a whole new decade let a lone a new year. How did you feel about 2019? Did you learn any valuable lessons? Hopefully you have had some time to reflect on the year and decade that has now passed. Personally, this was the hardest year I have had […]