Category: Mindset

fredericton chiropractor habits

Your morning sets the tone for your day. By bringing in more purpose, peace, and preparation you can fundamentally change how you feel and perform. In today’s busy life, implementing a solid morning routine is a way to regain control over your daily habits and drive better outcomes in your life. M.A.P. Protocol Move – […]

“Be willing to be open to the possibility where before you have had resistance.” This quote popped up for me recently in an app that I have on my phone called, “I am”, which gives you daily affirmations/quotes (which surprisingly seem to always line up with what I need to hear that day!). I think […]