Category: Healthy Lifestyle

forest school

Two weekends ago our 3 year old daughter Zoey started Forest School with Steph Boyd, the owner of “Of Lux and Lions” and a Forest School Teacher. I had heard about Forest School in the past and knew that it was probably something that would be in line with our family’s values. The more I […]


Spring is a time of growth, rebirth, and an influx of social media adds claiming to get you healthy quick and ‘summer ready’… whatever that may mean. That said, what if I told you there is something safe and sustainable you can do this spring to improve your mental health and exercise at the same […]