Category: Healthy Lifestyle
We all know stress isn’t good for us, but many of us don’t realize how deeply it affects our lives. While technology advances, stress levels are skyrocketing. According to Statistics Canada, over 4 million Canadians—21% of the workforce—are dealing with high or very high levels of work-related stress. Mental and physical health are closely linked. […]
Most people can identify what a bunion looks like, but may not understand its cause. Also, we have more control over symptoms and function than you may think! In this article, we will debunk 3 common myths about bunions. It’s important to note that managing a bunion depends on factors like medical history, age, and […]