Pregnancy doesn’t just change your belly, it changes your posture. It changes how you stand, how you walk, how you breathe, and how you stabilize. And that’s not a sign your body is falling apart, it’s a sign your nervous system and musculoskeletal system are adapting in real time. The Biomechanics of Pregnancy Posture As […]
Musculoskeletal (MSK) pain — whether it’s chronic back pain, tendon issues, joint stiffness, headaches, or recurring injuries—is often approached as a purely mechanical problem. We focus on posture, biomechanics, imaging findings, or isolated tissues. While these factors matter, they’re only part of the picture. One of the most overlooked drivers of persistent MSK pain is systemic […]