concussions

According to the Government of Canada website, Canadians don’t know much about concussions. 1 in 2 Canadians have little or no knowledge about concussion 1 in 4 do not know how concussion is treated Only 15% can correctly identify the best ways to treat concussion Only 4 in 10 are aware of available concussion tools […]

running

If you want to start running or are currently a runner there are so many helpful apps on your smartphone for the quick 5k or the long journey marathon. You can grab a pair of running shoes and exercise clothes and hit the road but you might as well bring some help with you!  Today, […]