Be willing to be open to the possibility where before you have had resistance.

Posted on in Mindset by Stephanie Coady

“Be willing to be open to the possibility where before you have had resistance.”

This quote popped up for me recently in an app that I have on my phone called, “I am”, which gives you daily affirmations/quotes (which surprisingly seem to always line up with what I need to hear that day!).

I think this quote encompasses a lot of what the new year can bring up for folks in regard to setting any resolutions or having certain intentions.

When you read this quote, what comes up for you? Where do you see areas of your life where you might have struggled with resistance? Where can you lean into more compassion, strength, and/or vulnerability in making changes than what you may have before?

Stephanie

I’m Stephanie Coady (she/her/hers), a Licensed Counselling Therapist-Candidate (LCT-C) with the College of Counselling Therapists of New Brunswick (CCTNB) and a Canadian Certified Counsellor (C.C.C) with the Canadian Counselling and Psychotherapy Association (CCPA). I’m a lifelong Frederictonian; completing my Bachelor of Arts at the University of New Brunswick and my Masters of Education at the University of New Brunswick in Counselling Psychology.