Author: Dr. Graham Norton

covid19

Wow, what a few weeks it’s been! We closed down the office 2 weeks ago today and it doesn’t seem like there is an end of COVID-19 in sight. Lots has changed since we last released the episode about developing grit with Officer Joe (we could all use some grit right now!) and so we […]

grit

Do you have grit? How would you rate your own “see it throughness” when it comes to the goals you set for yourself? If you’re like me, you’re constantly trying to build your persistence. Following through on hard things is an asset that’s useful in any arena of life, but can be super hard to […]