Are You Meeting Your Health Requirements?

Posted on in Podcast by Dr. Graham Norton

health
iTunes

We’ve noticed that the biggest results and changes to people’s health comes from a change in their mindset or paradigm FIRST.

The concept of health REQUIREMENTS and the STRATEGIES needed to fulfill them is fundamental. Using this approach to your health will always give you better results than the more common reactive symptom based approach.

Feeling truly alive and healthy, having a purpose, experiencing joy and happiness… these are the goals of meeting your requirements. Our goal is to help you express more of your human potential and understanding this concept is crucial.

We want you to feel empowered and in control of your own health and that of your families. Our mission has always been to instil a culture of health to be passed down through generations – we hope that by helping the adults of the world today be more human, we can set up future generations for better health and happiness.

We use a super simple analogy to explain this concept of requirements and strategies, discuss some of the consequences of not meeting the requirements, and talk about common vs. normal.

Stuff from this episode:

  • The most simple analogy you can use to understand the concept of health requirements
  • What are the four Requirements?
  • How do we define health?
  • What is the difference between common and normal?
iTunes
Hi! I'm Dr. Graham and I am passionate about delivering the most comprehensive and results driven spine care available. I love working with people who want to make a real and lasting difference in their health. I love travelling locally, outdoor activities like road biking and skate skiing, good coffee, and my family (Dr. Marie, and our two wonderful daughters Zoey & Eloise).