Category: Pregnancy

first trimester

The first trimester of pregnancy is a time of rapid, intelligent adaptation within the body. From the earliest weeks of pregnancy, the body undergoes massive hormonal and neurological changes, often before there is any visible sign of a growing belly.  The first trimester of pregnancy is often however described in terms of symptoms: nausea, fatigue, […]

prenatal chiropractic

If you’re pregnant (or planning to be), you’ve probably heard lots about what to expect during labour, but far less about how to support your body in the months leading up to it. Many people assume prenatal chiropractic care is only for back pain or discomfort, when in reality prenatal chiropractic care is about supporting […]