Category: Posture
Wearing wide toe box, flexible shoes is important for foot health and function. However, this is not always possible. Ski boots, cycling shoes, and high heels are a few examples of footwear that are suboptimal for your feet but you can’t really get around it (note: wearing heels once in a while for a special […]
Most people can identify what a bunion looks like, but may not understand its cause. Also, we have more control over symptoms and function than you may think! In this article, we will debunk 3 common myths about bunions. It’s important to note that managing a bunion depends on factors like medical history, age, and […]