Category: Posture
As part of your Initial Neurospinal Exam or Annual Neurophysical Exam, we will be testing your posture using Posture Screen. Posture is such an important part of your overall health.. the following are some effects of poor posture on your health. Reduced Lung Function & Capacity Slouching significantly reduces your lung volume: forced vital capacity […]
Wearing wide toe box, flexible shoes is important for foot health and function. However, this is not always possible. Ski boots, cycling shoes, and high heels are a few examples of footwear that are suboptimal for your feet but you can’t really get around it (note: wearing heels once in a while for a special […]