Category: Neurospinal Restoration

heart rate variability

At East Coast Chiropractic, we use Heart Rate Variability (HRV) as one tool in our assessment to evaluate someone’s health status. As with all of our testing, it is one piece of the puzzle to help us better understand your body and its ability to heal. Below is a summary to help you better understand […]

sitting

Movement is life. Being able to use the muscles and joints of your body adequately doesn’t just correlate with how you feel. Lack of mobility and movement has far reaching effects on human health. Even your ability to sit down and stand up can affect your performance, quality of life, and life expectancy. Enter the […]