Category: Mindset
Bluey – ask any parent and they feel that often this show is more for them than their kid. For those of us who are fans of the show (especially those of us who are parents), when asked why we love the show, or our favourite episode, it can be hard to exactly put into […]
Where words fail, music speaks. Music and mental health – we know what happens to our mood when we put on a song; it allows us to feel it. Listening to music can have a positive impact on your mental health and wellness. Music can lower your stress levels, such as listening to soft music […]