Category: Kid’s Health

forest school

Two weekends ago our 3 year old daughter Zoey started Forest School with Steph Boyd, the owner of “Of Lux and Lions” and a Forest School Teacher. I had heard about Forest School in the past and knew that it was probably something that would be in line with our family’s values. The more I […]

tummy time

What does tummy time have to do with the brain? Full disclosure: This post is a bit heavy on the terminology…. but so worth your time investment to better understand your health! I love science and research and being able to teach people more about their body and their health so they can live a […]