Category: Healthy Lifestyle
The holiday season can bring so much joy, connection, and celebration, but it also brings irregular schedules, richer meals, and more sweets than usual – not ideal for blood sugar balance. While enjoying holiday treats is part of the fun, this time of year can create a perfect storm for unstable blood sugar, which can […]
What Fredericton Parents Need to Know About Movement & Screen Time From A Pediatric Chiropractor As a Fredericton chiropractor for kids, I see every day how movement influences posture, coordination, emotional health, and learning — especially through the school-age years. The latest New Brunswick Health Council (NBHC) 2024–2025 Youth Health Snapshot sheds light on how […]