Most Canadians will suffer from headaches in their lifetime. The reason for the headache can differ from one individual to another. Headache triggers can vary from environment, stress, dehydration, or referred pain from muscles, joints, ligaments and nerves. If you are like most people suffering from headaches, then you likely resort to taking some type […]
What does tummy time have to do with the brain? Full disclosure: This post is a bit heavy on the terminology…. but so worth your time investment to better understand your health! I love science and research and being able to teach people more about their body and their health so they can live a […]