It feels really good to release the very first episode of the Be More Human Podcast to the world. A podcast is something that has been on our vision board for over a year. We decided on a name and a general idea of what we wanted to deliver several months ago. We even purchased […]
Movement is life. Being able to use the muscles and joints of your body adequately doesn’t just correlate with how you feel. Lack of mobility and movement has far reaching effects on human health. Even your ability to sit down and stand up can affect your performance, quality of life, and life expectancy. Enter the […]