Author: Stephanie Coady
“Be willing to be open to the possibility where before you have had resistance.” This quote popped up for me recently in an app that I have on my phone called, “I am”, which gives you daily affirmations/quotes (which surprisingly seem to always line up with what I need to hear that day!). I think […]
As we head into the holiday season, there can certainly be a lot to do and things to get done! That being said, savouring some moments to slow down and rest is so important for us too. Writing in a journal using journal prompts is a great way to slow down and reflect. I hope […]