Author: Stephanie Coady
Inner Child Work is something I talk with a lot of folks about in my space. Becoming a mom has in some ways been a battle of trying to be more “present” with my son, with the never-ending list of things to do, clean, pick-up, work, appointments, clean again – the list goes on. The […]
Mom Rage… This feeling and word comes up SO MUCH in my space with parents. In a recent article in Vogue, Kate Borsato, a Canadian Perinatal Mental Health Therapist that I have been following for a long time, was interviewed about why so many moms resonate with this. Anger and overwhelm can lead to our […]