Author: Dr. Kaite Newton

Dr. Kaite’s Tricks and Treats for a Healthy Fall

Posted on in Healthy Lifestyle, Nutrition by Dr. Kaite Newton

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Here are some tricks and treats for a healthy start to fall: Tricks: With shorter and cooler days coming, everyone tends to spend a little more time indoors which can sometimes mean more screen time indoors. Hunching over screens can lead to some spooky posture. Here are some tricks to help combat the scary posture […]