Author: Dr. Marie Battaglia

gardening

Spring is a time of growth, rebirth, and an influx of social media adds claiming to get you healthy quick and ‘summer ready’… whatever that may mean. That said, what if I told you there is something safe and sustainable you can do this spring to improve your mental health and exercise at the same […]

babywearing

There are SO many benefits to babywearing. It’s been practiced for literally centuries around the world across all different cultures. The benefits for the baby include (but are not limited to) vestibular system stimulation, brain development created from movement, learning, less crying, more bonding. Benefits for parents include freedom and convenience (hello getting a meal […]