The Downsides Of Situps

Posted on in Back Pain, Fitness by Dr. Marie Battaglia

situps

Do you believe painful crunches and sit-ups are the way to ripped abs and a strong core? Is there any truth to this ubiquitous exercise? Find out why crunches may actually be causing damage to your spine…

The Surprising Downsides Of Situps

I’m Dr. Marie and helping moms and their children is my passion. I support women through conception, pregnancy, and postpartum. I help babies with feeding challenges, torticollis, flat spots, and tongue ties. I help babies and kids optimize their neurodevelopment. Dr. Graham and I are life partners, business partners, and parenting partners to our two daughters, Zoey & Eloise. It definitely keeps life interesting but we wouldn’t have it any other way.