Category: Healthy Lifestyle

fredericton winter

Winter is llllllllllllllong in New Brunswick and it’s still January. Already feeling like you’ve entered hibernation mode? You don’t have to love winter but you can definitely embrace it. Here are 27 ways to help you get out of hibernation mode: 1. Skating at Officer’s square (you can even go on your lunch break!) 2. Skiing or […]

self care

I know what you’re thinking, self care is a lot easier to accomplish when you don’t have kids. Let’s be honest,we all had more time, energy, money and attention to give to ourselves in our pre-children days than we do now. BUT… in order for you to be the BEST mom you can be for […]