Low back pain is a huge issue globally. Up to 24% of adults world-wide suffer from chronic low back pain (1 in 4 people!) and 84% of adults will have low back pain at some point in their life. Although there is a large range of causes, 90% of low back pain is biomechanical. Biomechanical […]
This is an article I found recently from Experience Onsite and it may resonate with a lot of you as we kick off the start of summer! 10 Questions to Ask Yourself to Cast Vision Over Your Summer: What feeling do I want to embody most? When I reach the end of summer, what do […]