babywearing

There are SO many benefits to babywearing. It’s been practiced for literally centuries around the world across all different cultures. The benefits for the baby include (but are not limited to) vestibular system stimulation, brain development created from movement, learning, less crying, more bonding. Benefits for parents include freedom and convenience (hello getting a meal […]

relationship

If you haven’t heard last weeks episode then please go back and listen to it before tuning in to this week’s awesome interview. On the last episode we talked all about the importance of values – what they are, why we need them, and what can happen to all branches of our lives if we […]