How To Perform A Basic Bike Fitting

Posted on in Fitness, Healthy Lifestyle by Dr. Scott Brayall

bike setup

Fitting a bike is a bit of an art and can be a bit complex. If you’re not a pro biker and just looking to be more efficient and comfortable while you ride your bike, this bike fitting video will show you 90% of what you need to do to get there.

If you’re getting out there on your bike this summer make sure you do a proper bike fit for only 1$! It’s the cheapest thing you’ll do that will pay for itself that first ride out when your hands don’t go numb.

Enjoy a pain free, comfortable and efficient bike ride with these quick bike fitting steps.

Dr. Scott Brayall
Hi I'm Dr. Scott. My passion is helping people move, feel and function better. The best way I know how to deliver this is through comprehensive Chiropractic care. I love learning, being outside, cycling, cross country skiing, working with my dog, and trying great local food/restaurants.

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