5 Ways To Avoid Back Pain For Moms

Posted on in Back Pain, For Moms by Dr. Marie Battaglia

mom back pain

This is for anyone who spends a lot of time carrying a baby around – moms, dads, grandparents, caregivers. Click the link below read our best tips to avoid back pain and improve your posture while carrying around a baby for seemingly endless hours (some tips actually help baby’s development in the process, too!). 

How To Carry Your Baby And Avoid Back Pain

mom back pain
Dr. Marie Battaglia
I’m Dr. Marie and helping moms be more effective, happy, and healthy humans is my passion. I love working with people to create a holistic plan that leads to more energy, less pain, better sleep, happier pregnancies, smoother births, better post partums, and healthier babies and families. Dr. Graham and I are life partners, business partners, and parenting partners to our two daughters, Zoey & Eloise. It definitely keeps life interesting but we wouldn’t have it any other way.