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What Heart Rate Variability (HRV) Tells Us About Your Health

What Heart Rate Variability (HRV) Tells Us About Your Health
Have you ever wondered why the heck we get you to sit for 6 minutes quietly with your fingers in some machine called a Pulse Wave Profiler? You hear us talk about HRV but forget what it means? We do o...
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There's Something Hiding In Your Cupboards And It's Affecting Your Health

There's Something Hiding In Your Cupboards And It's Affecting Your Health
What's in your cleaning cupboard? I never paid attention to the cleaning supplies in my cupboard until I recently moved into my new home. I wasn't a fan of what I had accumulated during the two years ...
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An Extraordinary Story: Alicia Campbell

An Extraordinary Story: Alicia Campbell
This week we have a guest blog from our very own Office Leader, Alicia Campbell. Her story is pretty extraordinary!      I want to start by asking you a question. I’ve aske...
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