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Find It Hard To Eat Enough Veggies? Problem Solved...

Find It Hard To Eat Enough Veggies? Problem Solved...
Can you guess how many people consume the MINIMUM recommended 5 or more servings of vegetables per day? If you guessed not many you would be right: Less than 1% of men & 4% of women ages 18 to 24...
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You Are What You Eat

You Are What You Eat
Until this year, I never really understood that statement. Sure! It made sense in that if you only ate fatty processed foods you would gain weight, but it never really made sense for me and my life. ...
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