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ECC Blog

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Can't Seem To Follow Through With Goals? Try This!

Can't Seem To Follow Through With Goals? Try This!
How are your New Year's Resolutions going? I bet maybe 1 out of 10 people reading this have stuck with the goals they set out for themselves in January. According to some estimates, less than 10% of p...
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No, Your Head Should Not Weigh 42 Pounds

No, Your Head Should Not Weigh 42 Pounds
"For every inch of Forward Head Posture, it can increase the weight of the head on the spine by an additional 10 pounds." - Kapandji, Physiology of Joints, Vol. 3The majority of people that come in to...
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Are You A Leaning Tower Of Human?

Are You A Leaning Tower Of Human?
Do you know what this picture is of? This is the very famous Leaning Tower Of Pisa, one of the 7 wonders of the medieval world...pretty cool. I find it really interesting that this building is in cons...
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A Christmas Contest

A Christmas Contest
It's that time of year again... ECC's annual Christmas fundraiser and contest is here! Last year we had the privilege of sponsoring a local family. There was such an abundance of support and generosit...
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Tummy Time, Baby Wearing And The Arc Of Life

Tummy Time, Baby Wearing And The Arc Of Life
Full disclosure: This post is a bit heavy on the terminology.... but so worth your time investment to better understand your health! I love science and research and being able to teach people more abo...
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