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ECC Blog

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Can't Seem To Follow Through With Goals? Try This!

Can't Seem To Follow Through With Goals? Try This!
How are your New Year's Resolutions going? I bet maybe 1 out of 10 people reading this have stuck with the goals they set out for themselves in January. According to some estimates, less than 10% of p...
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Stop (Scrolling Through Your News Feed) Drop And Roll!

Stop (Scrolling Through Your News Feed) Drop And Roll!
Ever get sucked into your Facebook News Feed and have 60 minutes go by before you even look away from your screen or come up for air? Have you gone on Facebook to message someone or check the date or ...
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Reality... You Sly Old Dog

Reality... You Sly Old Dog
Man, what a topic. This is a blog that could go on for a long time but I want to keep it short and to the point. I have spent a lot of time in my life blaming other people and circumstances for my lac...
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5 Books Everyone Should Read

5 Books Everyone Should Read
There is very little difference between someone who cannot read and someone who will not read. Reading is essential for those who want to live an extraordinary life. There is so much wisdom and opport...
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What To Do When Motivation Leaves The Building

What To Do When Motivation Leaves The Building
Do you get all psyched up about burning off those extra holiday pounds? January 1st -- you get a gym membership, start the gym..... 6 times a year, only to stop it 6 times a year too? Have you gotten ...
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