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5 Things You Should Know About Lesley

5 Things You Should Know About Lesley
Lesley is the newest addition to the Team at ECC. Her role as Chiropractic Assisstant means she will be an integral part of your care and experience in the office. Here are 5 things she wanted you to ...
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30 Days of Eggs [Part 1]

30 Days of Eggs [Part 1]
Be honest, how many times in a month do you eat the exact same thing for breakfast? Breakfast tends to be pretty routine (and boring) for many people. (Maybe lunch and dinner are pretty routine and bo...
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Why I (Megan) Want To Be A Chiropractor

Why I (Megan) Want To Be A Chiropractor
As Megan is coming up to her last few weeks working at ECC she wanted to share with you why she is choosing to become a chiropractor herself:  Like most people, I have spent a great deal of time ...
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If Only Veggies Tasted Like Fruit

If Only Veggies Tasted Like Fruit
Toddlers. I thought I had mine figured out. But, he is an ever changing little being that surprises and challenges me on a daily basis. The latest challenge I am facing is his lack of interest in food...
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You Have To Read This Success Story: Jaxx

You Have To Read This Success Story: Jaxx
Jaxx is one of a kind. You may have seen/heard him buzzing around the office after getting his "superpowers turned on" by 
Dr. Graham.

When Jaxx first started coming to ECC he had dark circles around...
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How To Protect Your Baby And Your Body While Breastfeeding

How To Protect Your Baby And Your Body While Breastfeeding
Do you feel stiff after a feeding session, experience tense shoulders, headaches, neck and upper back pain? Breastfeeding (and bottle-feeding) can take a toll on your body. As a busy mom, this is the ...
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Why You Should Stop Living Your Life To Please Others

Why You Should Stop Living Your Life To Please Others
I have always been fascinated by "perception". The concept that we perceive reality not as it is, but as we are. It is amazing to me that two human beings with seemingly endless similarities can exper...
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There's Something Hiding In Your Cupboards And It's Affecting Your Health

There's Something Hiding In Your Cupboards And It's Affecting Your Health
What's in your cleaning cupboard? I never paid attention to the cleaning supplies in my cupboard until I recently moved into my new home. I wasn't a fan of what I had accumulated during the two years ...
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How To Safely Lift A Baby

How To Safely Lift A Baby
You may have been lifting your baby (or someone else's) the wrong way! Watch this quick video to learn the best way to avoid strain on their little head and neck.  Zoey was a great subject for t...
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A Letter From Megan

A Letter From Megan
Hello everyone!

 I'm Megan, the new Chiropractic Assistant for the summer here at ECC. I'm absolutely thrilled to have the opportunity to bring my new, positive energy to the team and meet all of yo...
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Try this! Can you get off the floor without using your hands?

Try this! Can you get off the floor without using your hands?
Here is a fun and simple test you can challenge your friends and family with: instruct them to sit down on the ground. Then tell them to stand up. That's it! I told you it was simple! It's called the ...
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Zoey's Home Birth

Zoey's Home Birth
You are probably reading this because you are curious for one of a few likely reasons: you have had a home birth yourself and love sharing in others' stories.... you are thinking about having a home b...
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CAN(T)

CAN(T)
My husband was trying to stick a spoon to his nose and make it stay during breakfast one morning. Simon, our sweet one and a half year old, was getting a kick out of it but the spoon would not stick. ...
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You Are What You Eat

You Are What You Eat
Until this year, I never really understood that statement. Sure! It made sense in that if you only ate fatty processed foods you would gain weight, but it never really made sense for me and my life. ...
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The Best Advice I Can Give At 37 Weeks Pregnant

The Best Advice I Can Give At 37 Weeks Pregnant
We found out we were expecting on April 25th... that seems like FOREVER ago! Chances are there was still unmelted snow on the ground at this time (in New Brunswick, anyway)! We've since experienced th...
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What Are You Thankful For?

What Are You Thankful For?
Happy Thanksgiving!  Fall is a beautiful time of year. The air is crisp and cool. The colour change in the leaves is amazing to see. Apple picking is super fun. A long weekend usually means more...
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5 Things You Should Know About Amber

5 Things You Should Know About Amber
Amber is the new Chiropractic Assisstant at ECC. Here are 5 things she wanted you to know about her:  1. Family Love I have been married to my husband Stephen for 3 years. We welcomed a new add...
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5 Things You Should Know About Francesca

5 Things You Should Know About Francesca
Francesca is the new Office Leader at ECC. Here are 5 interesting facts she wanted you to know about her:  1. I was raised in a family with six kids. Although we don't all live in the same city,...
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An Inspirational Story: Lucenda Richard

An Inspirational Story: Lucenda Richard
Lucenda is extraordinary...here is just the BEGINNING of her story... "This is a very emotion filled post. Left is one month ago. Right is today. One month ago I started getting regular adjustments...
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The D Word. New Insights Into Depression.

The D Word. New Insights Into Depression.
What is your understanding of the cause of depression?   Most people believe that the cause of depression is an imbalance in the chemicals of the brain (serotonin and epinephrine).   ...
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